Cauliflower Wings
Hot and crisp cauliflower wings
Ingredients
- 1 head Caulliflower
- 180 ml Plant-based milk
- 110 ml Water
- 160 g Plain Flour
- 1 1/2 tsp Garlic Powder
- 2 tsp Smoked Paprika
- 1/2 tsp Salt
- 1/2 tsp Black Pepper
- 1 tsp Mild Chilli Powder
- 2 tbsp Your favourite hot sauce
Instructions
- Cut the cauliflower into bite sized floretes. (Leave them fairly large or they will go soggy)
- Mix all of the ingredients apart from the cauliflower and hot sauce into a bowl. I used a whisk to ensure a smooth consistency
- Put the cauliflower into the bowl and fully coat all of the pieces
- Leave to marinade while you preheat the oven to 220, Gas Mark 7
- While the oven is preheating, put some baking paper onto a oven tray
- Once the oven has reached it's temperature, place the cauliflower onto the baking tray. Try and remove any excess batter from the cauliflower before putting it on the tray. This will help make it crispy.
- Cook the cauliflower for 25 minutes
- Take the cauliflower out of the oven and transfer it into a clean bowl
- Add the hot sauce to the bowl and fully coat the cauliflower
- Return the cauliflower to the baking tray. I put a fresh baking sheet on the tray so that it wouldn't stick to any of the batter that had stuck to the sheet.
- Cook the cauliflower wings for a further 15 minutes. Serve and enjoy!